Contact Alice Whitfield
Are you feeling stuck, tense, or constantly on alert? Alice Whitfield is a Nervous System Yoga Coach who helps people move from stress and overwhelm into a state of calm, clarity, and flow.
Through a unique blend of Yoga Nidra, Somatic Yoga, Pilates, Breathwork, and Vagus Nerve practices, Alice guides clients to regulate their nervous system, restore balance, and reconnect with their natural rhythm.
Contact Alice Whitfield today to begin your journey toward emotional resilience, genuine confidence, and lasting transformation.