Discover the power of EQ Yogi coaching for emotional mastery and a rich, fulfilled life

Set out on a journey of self-discovery and personal growth through movement and mindfulness skills for life.

The EQ Yogi keystones for a rich and fulfilled life

Nourish your mind, body, and soul, and live a life of purpose. Invest in yourself and deserve the best.

liz k.

As a paramedic with over two decades of experience, I’ve witnessed firsthand the physical and emotional toll of high-pressure environments. This deep understanding of human resilience, coupled with my personal journey of overcoming challenges, ignited a passion for holistic well-being and empowerment through the world of yoga and self development.

As a Yoga Life Coach specialising in emotional intelligence, I offer a holistic approach to personal growth and transformation. With a background in paramedic science and certifications in yoga, meditation, sound therapy, and breathwork, I provide guidance and accountability on your journey toward self-discovery, self-mastery, and fulfillment.

While I have a medical background and my coaching incorporates therapeutic techniques, it’s important to note that I am not a counselor or therapist. If you’re struggling with mental health issues, past traumas, or addictions, please seek advice from a qualified and registered mental health professional.