YOGA AND MINDFULNESS COACH
Your thoughts become your actions, your actions become your habits, your habits become your character, and your character becomes your destiny.”
Mahatma Gandhi
Discover the power of EQ Yogi coaching for emotional mastery and a rich, fulfilled life
Set out on a journey of self-discovery and personal growth through Yoga and mindfulness skills for life.
The EQ Yogi keystones for a rich and fulfilled life
Nourish your mind, body, and soul, and live a life of purpose. Invest in yourself and deserve the best.
Alice is a gifted coach with the ability to really listen and intuitively guide her clients into Wellness, Abundance and get clarity on what Personal Fulfillment really means. She holds a beautiful space for people to develop a nurturing relationship with themselves – a complete service for the Body, Mind and Soul.
liz k.
About Me
As a paramedic with over two decades of experience, I’ve witnessed firsthand the physical and emotional toll of high-pressure environments. This deep understanding of human resilience, coupled with my personal journey of overcoming challenges, ignited a passion for holistic well-being and empowerment through the world of yoga and self development.
I offer a holistic approach to personal growth and transformation. With a background in paramedic science and certifications in yoga, meditation, sound therapy, and breathwork, I provide guidance and accountability on your journey toward self-discovery, self-mastery, and fulfillment.
While I have a medical background and my coaching incorporates therapeutic techniques, it’s important to note that I am not a counselor or therapist. If you’re struggling with mental health issues, past traumas, or addictions, please seek advice from a qualified and registered mental health professional.
