Contact Alice Whitfield
Are you an overworked, burnt out high achiever who is waking up to your patterns and ready to rewire? Alice Whitfield is a Nervous System Coach who helps people move from people pleasing, isolation, and self abandonment into genuine connection, self trust, and calm sovereignty.
Through Yoga Nidra, Somatic Yoga, Pilates, Breathwork, and Vagus Nerve practices, Alice guides you to reconnect with yourself, rewire old patterns, and feel genuinely at home in your own body.
Get in touch today to begin your journey back to yourself.